Massage Therapy Treatments

• A remedial massage can provide a number of benefits, which can include but are not limited to:
• Relieving aches and pains
• Stimulate blood flow & improve circulation
• Increasing flexibility and joint mobility
• Reducing anxiety and depression
• Reduce stress and more

If it is your first visit, you will be requested to arrive 10 minutes early to fill out a Client Intake Form. This allows the massage therapist to be aware of any health concerns you may have.

While remedial massage can be a relaxing experience, it is dependent upon the pressure you can tolerate as to what sensation your body will experience. Remedial massage is a highly skilled technique where the massage therapist can locate the problem area that is causing the pain and discomfort. It is very important to communicate to the therapist when things hurt and if any soreness or pain you experience is outside of your comfort range. There is usually some stiffness or tenderness after a remedial massage, but it should subside within a day or so.

Remedial massage works on localised areas of your body to break down muscle spasms (knots) and soften up the hard tissue to release any stiffness. Regular massage is an effective treatment to bring back muscle strength and tone. Remedial massage helps to relax the muscles, making musculoskeletal adjustment easier.

Physiotherapy is the assessment, diagnosis, and treatment of conditions that result in pain, restricted movement, weakness, and altered mobility caused by degeneration, illness, or accident. Physiotherapists are qualified to use electrotherapy such as TENS and ultrasound. Traction, manipulation, and mobilisation of jaw/limb and vertebral joints are also utilised.

Remedial massage therapy is a hands-on treatment to soften tissue and restore function, relieve pain, promote healing, and decrease muscle spasms and/or tension to improve physical or athletic performance. Remedial massage stimulates circulation and improves blood flow to the localised area. Both physiotherapists and remedial massage therapists are able to prescribe strengthening exercises, stretches, balance exercises and postural training.

Many massage therapists recommend clients avoid strenuous exercise for at least 24 hours after a bodywork session.

Strenuous exercise includes activities such as running, high-intensity aerobics, weight lifting, or power yoga classes.

A remedial massage therapist has completed extensive studies and has detailed knowledge of the muscular system, the function of the body, and the most common conditions and treatments for said conditions.

If you have a private health fund, such as HBF, then you may be eligible to claim money back for your remedial massage. Please be aware that at MyoFix Massage you can only claim for remedial massage for health funds where our massage therapists have an approved provider number for you to claim against.

Health Fund rebates are available for remedial massage at MyoFix Massage through a number of health funds, including HBF. Depending on the level of your health coverage, you may be eligible to claim money back. We have a HealthPoint machine (similar to HI-CAPS) available so you can claim on-the-spot, allowing you to only bear the cost of the GAP payment. Please be mindful HealthPoint does not recognise all health fund providers; thus, it may be necessary for us to generate an invoice for you in which you can manually claim through your healthcare provider at a later time. We can provide your invoice either via email or print you a hard copy.

Yes, at MyoFix our therapists provide a strictly professional-only massage service. If the therapist feels that the session has turned sexual for the client, male or female, he/she may stop the session to clarify the client’s intent and may decide to end the session immediately.

Most elite athletes get a minimum of one massage per week. For most amateur athletes who still take their sport and training seriously or for regular gym enthusiasts, once a week to once a fortnight is recommended. For most people who do regular, light exercise, once every two to four weeks is sufficient.

Getting a sports massage before working out allows the muscles to get warmed up and stretched out. The sports massage would be carried out in such a way to suit the exercise you are about to undertake. Receiving a massage after a workout allows the body and muscles to relax a bit smoother and helps prevent soreness.

Health fund rebates are available when receiving a sports massage from a qualified remedial massage therapist. Depending on the level of your health coverage, you may be eligible to claim money back. We have a HealthPoint machine (similar to HI-CAPS) available so you can claim on-the-spot, allowing you to only bear the cost of the GAP payment. Please be mindful HealthPoint does not recognise all health fund providers, so it may be necessary for us to generate an invoice for you in which you can manually claim through your healthcare provider. We can provide your invoice either via email or print you a hard copy.

• Prepare all relevant health information for the massage therapist.
• Drink plenty of water to hydrate prior to your massage.
• Take a lukewarm shower before your massage to loosen up your muscles and help put you into a relaxed state.
• Wear loose and comfortable clothing to your massage appointment.

A sports massage works deep into the muscles, realigning the muscle fibres and connective tissue, as well as flushing away toxins. Regular massage sessions will increase joint mobility and flexibility and may further help in reducing the risk of injury during exercise.

Yes, at MyoFix our therapists provide a strictly professional-only massage service. If the therapist feels that the session has turned sexual for the client, male or female, he/she may stop the session to clarify the client’s intent and may decide to end the session immediately.

You can expect to feel a little sore for the following few days after a deep tissue massage. This can be due to the physical pressure applied to your muscle tissue and the nervous system response to the newly aligned muscle fibres. It should not be any cause for concern. If at any time you feel that the pressure being applied is beyond your limit to allow the treatment, and you feel that you are enduring the treatment, please speak up and let your therapist know. The best results occur at the deepest level that you can allow, and any deeper we will be fighting your nervous system, which can have adverse effects.

Health fund rebates are available when receiving a deep tissue massage from a qualified remedial massage therapist. Depending on the level of your health coverage, you may be eligible to claim money back. We have a HealthPoint machine (similar to HI-CAPS) available so you can claim on-the-spot, allowing you to only bear the cost of the GAP payment. Please be mindful HealthPoint does not recognise all health fund providers, so it may be necessary for us to generate an invoice for you in which you can manually claim through your healthcare provider. We can provide your invoice either via email or print you a hard copy.

For an average person dealing with minimal muscle tension and a mild level of stress, scheduling a 60-minute deep tissue massage once or twice a month should be sufficient.

The name deep tissue massage explains itself. Pressure is adjusted to manipulate the deeper tissue layers in the body. Deep tissue layers lie on top of the muscle, and the therapist works on these layers, but not so deep as to work all the way through like a sports massage. This type of technique and pressure is still efficient enough to release any newly formed or small knots and to stretch stiff muscles. Big tension knots are caused by a buildup over time or because of injury, and this is a job for a specially trained sports massage therapist.

In order to prevent or improve sports injuries, a sports massage manipulates the soft tissue (muscle) in order to prevent or improve any sports injuries. The sports massage therapist has medical knowledge to efficiently and safely manipulate the muscles, making sure to not damage the fragile tissue any further. Always ensure the massage therapist is qualified to perform a sports massage before making a booking.

Yes, at MyoFix our therapists provide a strictly professional-only massage service. If the therapist feels that the session has turned sexual for the client, male or female, he/she may stop the session to clarify the client’s intent and may decide to end the session immediately.

Relaxation massage is the most commonly offered massage technique, utilising a firm pressure on the muscles, which also involves a series of long yet gliding strokes. This technique increases blood circulation, easing any muscle tension and improving the muscles’ flexibility. It stimulates the nervous system as well as the skin to soothe the nerves, reducing both physical and emotional stress. A relaxation massage is given to help with increasing the flow of oxygen in the blood, releasing toxins from the body’s muscles, and flushing the uric acids, lactic acids, and other types of metabolic wastes out of the body tissues. It has been known to have a strong impact in shortening the recovery time for a muscular strain. Your massage therapist will aim to relax, revive, and rejuvenate you at a massage depth that does not cause discomfort.

When receiving a relaxation massage from a qualified remedial therapist, health fund rebates will still be available.

You will feel very relaxed and may experience relief from long-term aches and pains as a result of stress, tension, or repetitive physical activities. After an initial treatment, you may also experience increased energy, heightened awareness, and better productivity, and the effects can last for days. We recommend you drink plenty of water for a few days after your massage session as toxins are released from your soft tissue (into your lymphatic and blood systems) during a massage.

The benefits of a relaxation massage include

• Deep relaxation
• Relief from tight muscles
• Nourished tissues through improved blood flow
• Stimulated lymphatic system
• Stress reduction
• Soothed nervous system
• Increased energy

It is normal that some people may experience an emotional response to massage. Massage can allow us space to notice what is going on in our emotional lives and give us a break from the daily busy routine in life that some of us may lead. For some people, feelings or emotions can be triggered by a simple act of being touched. Most importantly, try to relax and enjoy the massage experience supported by your massage therapist. Remember your massage therapist is a professional, and your personal information and all conversations are confidential and respected.

Relaxation massage is a great way to promote relaxation; however, there is so much more to this technique. Relaxation massage can help manage pain, reduce stress, improve circulation, decrease muscle tension, ease breathing difficulties, lower blood pressure, reduce headaches, improve mobility, promote sleep, manage anxiety & depression, and help improve your overall wellness.

Your massage therapist will be able to determine or recommend if they feel you require a different treatment; however, it is ultimately up to you which treatment you desire to follow through with.

Of course you are more than welcome to talk during your session. This is your time and your treatment; you can choose to talk if this makes you feel more comfortable or you desire this type of company. However, it is encouraged to try and relax, allowing your mind to float free and enter a state of massage bliss. In many instances, people may feel more relaxed in starting off talking, then as the massage progresses, enter a quiet state of relaxation. Some people even fall into a deep sleep whilst undergoing their treatment.

It is very important to speak up immediately if the massage therapist should ever do anything that may make you feel uncomfortable. This includes the pressure of the massage, the music, as well as the lighting or the temperature of the room. If something is not working for you, please do speak up; this is OK!

It is completely up to you whether you want music playing or not. Naturally, there will be music playing; however, if you’d prefer there to be no music, please request this with the massage therapist, and they will turn the music off for you. There are studies that support that music played under 60 beats per minute has a calming, relaxing effect on your body and therefore can enhance your experience.

It is quite common for people to fall asleep during a relaxation massage. Massage therapists typically take this as a compliment and a sign that they’re providing maximum relaxation to their clients. Enjoy your massage experience and don’t expect yourself to stay awake and alert at all times. Many clients allow their bodies and minds to “reset” in deeply relaxing states.

Yes, at MyoFix our therapists provide a strictly professional-only massage service. If the therapist feels that the session has turned sexual for the client, male or female, he/she may stop the session to clarify the client’s intent and may decide to end the session immediately.

An essential oil is typically obtained by distillation and has the characteristic odour of the plant or other source from which it is extracted. For each oil, it is deemed to have healing properties that can benefit your well-being and/or lifestyle, depending on the oil itself. For any essential oil to be of benefit, it will be purely the oil itself, not concentrated with any other synthetic or fragranced oils. A pure essential oil is GCMS tested to ensure the quality of the oil from any reputable wholesaler.

Our essential oil blends are diluted with fractionated coconut oil, making it safe to apply to the skin without causing any irritation. However, to be safe, we will always check with you first, and with your consent, encourage you to apply a small amount onto your arm to ensure you do not have a reaction. The essential oil blend is used as it would if it were purely a carrier oil (i.e., coconut oil) on its own, thus being used throughout the duration of your massage, making it easier for thetherapist to use any massage gliding techniques, etc.

Some of the health benefits may include the ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion, and increase circulation. It is important to understand the basic use of essential oils and how they can help in particular instances. For our Aroma Massage therapy, we have carried out extensive research and have a clear understanding of the safety and use of essential oils, which we select to utilise in your massage treatment.

Applying essential oils directly to the skin is not generally recommended. Essential oils, when undiluted, are highly concentrated and can burn your skin, causing irritation, and some oils will even pass through the skin and into the bloodstream. It is suggested that you mix (dilute) them with a base or carrier oil, which decreases the possibility of skin irritation.

Although many oils are safe to use throughout pregnancy, it is strongly advisable that you refrain from using any essential oils if you think there may be a chance that you are pregnant.

Yes, at MyoFix our therapists provide a strictly professional-only massage service. If the therapist feels that the session has turned sexual for the client, male or female, he/she may stop the session to clarify the client’s intent and may decide to end the session immediately.

It is quite common for people to fall asleep during a relaxation massage. Massage therapists typically take this as a compliment and a sign that they’re providing maximum relaxation to their clients. Enjoy your massage experience and don’t expect yourself to stay awake and alert at all times. Many clients allow their bodies and minds to “reset” in deeply relaxing states.

Yes, at MyoFix our therapists provide a strictly professional-only massage service. If the therapist feels that the session has turned sexual for the client, male or female, he/she may stop the session to clarify the client’s intent and may decide to end the session immediately.